Mindfulness Based Stress Reduction 9 week courses at Cowdray Hall, Midhurst, West Sussex

Lac May 2 courses comp

Bookings now open for both courses and private tuitions starting the last week of April.

  • The Tuesday course will take place in the modern chapel at Cowdray Hall Midhurst, 7-9pm.
  • The Thursday course will take place in the new beautifully appointed Therapy Rooms next to Cowdray Hall, Midhurst, 11am to 1pm. There are 4 places left on the Thursday course.
  • One to one courses available, starting the last week of April in the New Therapy Rooms near Cowdray Hall, Midhurst.

To book on the course please download the two application forms below and email them back to sb.cranswick@gmail.com

Sandrine MBSR application-form

Sandrine MBSR pre-course-reflections-form